Pilates Boot Camp Kicks Butt in 20112
This 4-week course is an affordable and efficient way to strengthen your body and energize your mind as you learn to engage your core, Pilates style! Enjoy the pace, intensity and challenge of Boot Camp style training each week as you gain strength, stamina, stability and balance. Our Boot Camp meets twice a week for 4-weeks and is designed for those new to Pilates. If you are committed to change, join us for the next Boot Camp session!
THE WALL – The best butt burning workout in Tampa with intense, fast paced exercises using a variety of props targeted at those stubborn problem areas.
PILATESSTICK – A revolutionary way to get all of the elongating and stretching movements of traditional Pilates equipment with just the twist of a stick – at a fraction of the cost! Work your abs, glutes, arms and legs like never before!!
NEW SALSA CLASSES – Move outside the box! Learn to dance with us and expore a totally new you! Salsa and Bachata classes are now taught at our studio by the best instructors. No experience or partner needed!