NEW!!! TOTAL BARRE™ NEW!!!
High-energy and dynamic, Total Barre integrates elements of Pilates, dance, cardio & strength training, and is fully expandable and adaptable to any client base. The possibilities are really endless!
PILATES BOOT CAMP - This 4-week course is an affordable and efficient way to strengthen your body and energize your mind as you learn to engage your core, Pilates style! Enjoy the pace, intensity and challenge of Boot Camp style training each week as you gain strength, stamina, stability and balance. Our Boot Camp meets twice a week for 4-weeks and is designed for those new to Pilates. If you are committed to change, join us for the next Boot Camp session!
PILATESSTICK – A revolutionary way to get all of the elongating and stretching movements of traditional Pilates equipment with just the twist of a stick – at a fraction of the cost! Work your abs, glutes, arms and legs like never before!!
YOGA classes COMING SOON