Our instructors are personally matched to - your needs!

                    Our personal training is tailored to - your goals!

                    Our staff and studio are here to ensure - your success!

Let us show you what we can do!

h-energy and dynamic, Total Barre integrates elements of Pilates, dance, cardio & strength training, and is fully expandable and adaptable to any client base. The possibilities are really endless!

Euro Pilates on Daytime NBC

PILATESSTICK – A revolutionary way to get all of the elongating and stretching movements of traditional Pilates equipment with just the twist of a stick – at a fraction of the cost! Work your abs, glutes, arms and legs like never before!!

KIZOMBA -Learn to dance this smooth, sensual dance originated in Angola and now huge in Europe and the US! No experience or partner needed!
See www.KizombaTampaBay.com