CLASS ADDED 9AM MONDAYS
PILATESSTICK - A revolutionary way to get all of the elongating and stretching movements of traditional Pilates equipment with just the twist of a stick – at a fraction of the cost! Work your abs, glutes, arms and legs like never before!!
NEW!!! TOTAL BARRE™
High-energy and dynamic, Total Barre integrates elements of Pilates, dance, cardio & strength training, and is fully expandable and adaptable to any client base. The possibilities are really endless!