| Private Lessons |
| The instructor meets one-on-one with the client to provide the highest possible level of customization in their training plan. Private classes are excellent for new students who need to become familiarized with Pilates principles, exercise terminology and machines established clients who are looking to take their Pilates training to the next level, or clients looking to rehabilitate from previous injuries. |
| Semi – Private Lessons |
| The instructor meets with two clients during one session. This is an excellent option for couples or friends who enjoy working out together, and is also a more cost-effective way for established students to continue their Pilates training while utilizing all of the equipment at the studio.Step360 Pro – If you are looking for a more personalized touch, the “duet” option on the Step360 Pro is the perfect, detail focused training for two. Get ready to jump, squat and balance your way to flatter abs with the Step360‘s 3-dimensional motion, a balance busting workout on air. |
| Equipment Group Classes |
| The instructor meets with approximately five to seven clients during one session. Reformer machines are utilized during group sessions. This option is excellent for established clients who are familiar with Pilates machineryReformer and Jump Board – One of our qualified instructor meets with approximately five to seven clients during one session. Utilizing unique Stott Pilates Reformer machines, both classes are excellent options for clients who have mastered core stability skills and are familiar with our Pilates machines. The Jump Board class provides a greater aerobic experience focusing on endurance, breathing and technique.
TRX – Our qualified TRX trained instructors will help you harness the power of the TRX Suspension Training system in small classes with no more than 4 clients. The TRX leverages the power of body weight and gravity to give a powerful 1-2 punch to your training. |
| Other Group Classes |
| Euro Pilates Fitness Center is proud to announce some exciting additions to our class line-up that will put the FUN back into your fitness plan using cutting-edge equipment and techniques. Our amazing news classes are a great way to harness the energy and dynamics of small groups to reboot your workout:Pilatesstick – Only at Euro Pilates Fitness Center, the hottest new trend in fitness – the amazing Pilatesstick. With a twist of the stick, you can now get the benefits of a Pilates mat class with the power of exercises previously available only in private machine workouts.
The Wall – The best butt burning workout in Tampa with intense, fast paced exercises that will give you the 5-Star body you crave. Ensure your training doesn’t stall – on The Wall |
| Pilates Boot Camp |
Four weeks of progressively intense Pilates workouts that will change the way you look and feel, giving you the power to take your fitness to the next level “The New Face of Fitness” in Tampa.Pilates Boot Camp May Help You Answer Some Tough Questions
- Too Much Work, Too Little Time?
- Want to Keep up With the Kids?
- Tired of Diets?
- Hormones Controlling Your Body?
- Embarrassing Bulges?
- Hate Crowded Gyms?
If you said yes to any of these questions then you know it’s time to take control of your body instead of letting it control you !! Euro Pilates fitness center wants to help you take control now by offering our new Pilates Boot Camp. This 4-week course is an affordable and efficient way to energize your body and mind as you learn the right way to engage your core, Pilates style, while enjoying the camaraderie and pace of boot camp style training. Each week you will build on the previous weeks work as you gain strength, stamina, stability and balance. This class will meet twice a week for 4-weeks and is designed for those new to Pilates. If you are committed to change, join our Boot Camp! Call to find out about the next start date and our special offer for new clients. |
|
