Class Schedule

WEEKLY SCHEDULE

Time Mon Tue Wed Thurs Fri Sat
7 AM
8 AM THE WALL  THE WALL TRX BC
9 AM BC PILATESSTICK TRX BC THE WALL PILATESSTICK
10 AM REFORMER BC REFORMER BC REFORMER
11 AM BC BC
3 PM SALSA 4 Kids
4 PM SALSA ON1 (Beginners)
5 PM BACHATA
6 PM BC PILATESSTICK BC TRX REFORMER COMBO SALSA ON2/NY STYLE
7 PM REFORMER TRX REFORMER THE WALL
8 PM SALSA ON1

GROUP EQUIPMENT CLASSES: TRX, Reformer, Reformer combo
OTHER GROUP CLASSES: THE WALL, Pilatesstick
DANCE: Salsa, Bachata
BC: Bootcamp
New Clients
It is mandatory that all new clients to the Pilates method complete a minimum of two private sessions before attending a semi-private, and group (equipment) class. This will give the client the proper knowledge of Pilates principals and execution of the exercises. Clients will also learn equipment safety and modifications to their own needs.
Policies
  • All appointments must be cancelled 24 hours in advance to avoid being charged for the session.
  • Payment for a series is collected in full at the beginning of the series and is non-refundable and non-transferable.
  • Packages expire in 6 months.
  • All classes are 55 minutes in length.
  • No cell phones can be used in the studio or your class.
  • Pilates is done barefoot and tight clothing for the instructor to see the alignment of the entire body. Note: Male clients, asked to wear knee height or long pants.