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WEEKLY SCHEDULE |
| Time |
Sun |
Mon |
Tue |
Wed |
Thurs |
Fri |
Sat |
| 9AM |
|
|
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|
|
|
|
|
| 10AM |
|
REFORMER CLASS
(beginner-Intermediate) |
|
|
REFORMER CLASS
(beginner-Intermediate) |
|
REFORMER CLASS
(beginner-Intermediate) |
| 11-5 |
|
|
|
|
|
|
|
| 6PM |
|
JUMP BOARD
(Intermediate-Advanced) |
|
|
|
JUMP BOARD
(Intermediate-Advanced) |
|
| 7PM |
|
REFORMER CLASS
(beginner-Intermediate) |
|
REFORMER CLASS
(Intermediate) |
|
|
|
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| New Clients |
| It is mandatory that all new clients to the Pilates method complete a minimum of two private sessions before attending a semi-private, and group (equipment) class. This will give the client the proper knowledge of Pilates principals and execution of the exercises. Clients will also learn equipment safety and modifications to their own needs. |
| Policies |
- All appointments must be cancelled 24 hours in advance to avoid being charged for the session.
- To avoid cancellation charges all sessions require 24 hour notification.
- Payment for a series is collected in full at the beginning of the series and is non-refundable and non-transferable.
- Packages expire in 6 months.
- All classes are 55 minutes in length.
- No cell phones can be used in the studio or your class.
- Pilates is done barefoot and tight clothing for the instructor to see the alignment of the entire body. Note: Male clients, asked to wear knee height or long pants.
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