One of the biggest differences between Pilates and yoga is that Pilates exercises are very much directed toward developing core strength and efficient movement habits that translates into daily life. Yes, yoga poses also develop core strength, but yoga is more stretch and flexibility oriented. It’s also less focused on daily movement mechanics then in expanding consciousness through movement. Like yoga, Pilates also increases flexibility and has a strong body/mind integrative component – but the difference is the degree of focus.

Some more differences:

• Yoga dates back centuries and it’s eastern roots make it a mindful, sometimes meditative, form of exercise. Yoga is really about the mind and living a balanced, peaceful life. Pilates got its start in the west. German born Joseph Pilates made his exercise method about physical conditioning. There is great emphasis on breathing, control and basically mind over matter, but his exercises are about physical strength.
• The Pilates method is a complicated system of effective but gentle, whole-body conditioning and corrective exercises. It was first practiced by dancers and gained mass attention in recent years because of its largely aesthetic body sculpting effects. Yoga is a lifestyle, rather than simply an exercise. It’s known as the path to both physical and mental well-being. It includes breathing, relaxation and meditation skills.
• Pilates mainly concentrates on developing the core strength inside the body and elongating the spine. This form of exercise would enhance strength and spread awareness on proper posture. Yoga aims to work the body equally and unite the body with mind and spirit. Yoga is often considered therapeutic, when compared to Pilates, as it helps people find harmony and release stress and muscle tension. In Pilates, core strength goes beyond the surface muscles and asks to utilize deep internal muscles to maintain stability in motion.
• Yoga includes many styles and all these styles are usually performed in a group class on a yoga mat; Although Pilates work on Pilates mat, but it also emphasizes work on different machines and in private and semi-private sessions the instructor is able to tailor a workout to the persons needs.

Both Pilates and yoga have exploded in popularity within the last few years. Both are types of 'mind-body' fitness workouts designed to help you relax and feel better while giving you a stronger, more flexible, better-looking body at the same. Both have millions of enthusiastic practitioners throughout the world.
So which one is better for you? The one you will stick with and do regularly. That is the better exercise for you. Try them both and find out for yourself just how amazing both Pilates and Yoga are.