TOTAL BARRE™

“Your new body” IS WAITING AT THE TOTAL BARRE™ CLASS!
Join us for one of the most exciting new classes to hit the fitness community in decades. Use the moves you know and love from Pilates but step up the intensity and the pace…we call it the TOTAL BARRE™. One session with TOTAL BARRE™ and you will see yourself in a whole new light! Here is the buzz on this butt burning workout:
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High-energy and dynamic, Total Barre integrates elements of Pilates, dance, cardio & strength training, and is fully expandable and adaptable to any client base. The possibilities are really endless!Incorporating the Total Barre Foundational Principles, this program teaches choreography, exercise essence and correct biomechanics of movement, as well as how to effectively utilize music to create safe and fun classes. Following a progressive template, suggested beats per minute are provided and close attention is paid to the importance of selecting and modifying exercises for specific clientele.

Total Barre our emphasis was on creating the safest, most responsible barre program in the industry. The result of this work is that your client will get better results and fewer injuries.


Schedule online
or call Euro Pilates today to find out more about upcoming classes.

813-756-4000

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